May 28, 2017

Editorial: Relay negatively interferes with AP testing

Relay For Life promises a fun overnight event with friends while being able to give back and raise money for cancer research. For the past four years, members of Spokesman have participated on a publication team. However, Relay’s event planning has a conflicting problem. Relay’s planned event for Saturday, May 4, conflicts with the upcoming week of Advanced Placement (AP) testing starting on Monday, May 6 and brings forward the issue of sleep schedules and distractions with test preparations. Spokesman is concerned with how pulling an all-nighter the weekend before tests will affect AP students. At 6 a.m., students hazily…

Busy schedules, insomnia affect sleep

by Rosalie Chan, Web Editor On average, most students receive six to eight hours of sleep a night, even though they actually need nine to ten hours of sleep. Patricia Baima, psychology teacher, suggested that better time management can help students get more sleep. “When you sleep, you form new memories,” Ms. Baima said.  “If you’re not sleeping, you’re not getting stuff stored in your long term memory.” Homework, activities, work, insomnia, technology and other factors can keep students from getting enough sleep and cause them to lose energy during the day. Sports and Homework Because of sports and homework,…